Massage and holistic therapy
Massage and Holistic Treatments in Glasgow
Not sure which treatment to book? Start with what you want from the appointment: focused work on tight muscles, full-body relaxation, a very light touch or time to rest without a full-body massage. Compare the options below, then open a treatment page for more detail.
Focused Massage for Muscle Tension
Deep Tissue Massage
Slow, targeted work for stubborn muscular tightness in areas such as the back, hips, neck and shoulders. Pressure is adjusted to your comfort; it does not have to hurt to be useful.
Prices and times shown when you book
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Indian Head Massage
Focused work on the scalp, neck, shoulders and upper back. Choose this when most of your tension sits above the shoulders and you want attention on that area rather than a full-body massage.
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Full Body Massage for Relaxation
Swedish Massage
Long, flowing strokes with light-to-moderate pressure across the agreed areas. A comfortable starting point if you are new to massage or feel generally tense rather than sore in one place.
Prices and times shown when you book
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Hot Stone Massage
Flowing massage with heated stones for sustained warmth. Choose this if heat helps you settle and you would like a slower experience without relying on very firm pressure.
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Adapted and Very Light Treatments
Lymphatic Drainage Massage
Very light, rhythmic movements for people interested in a gentler approach to temporary puffiness or heaviness. New, painful or unexplained swelling needs medical assessment first.
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Relaxation Without a Full Body Massage
Reflexology
A quiet, structured treatment focused on the feet while you remain clothed. A good option when you want to rest without a full-body massage.
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Reiki
A still, fully clothed session with light touch or hands held above the body. Choose this if you prefer little or no physical pressure.
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Sound Baths
A scheduled group session using gongs, singing bowls and chimes. You listen while resting comfortably; dates, venues and what to bring are shown with each event.
Prices and times shown when you book
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Still deciding?
Ready to Choose
I can adjust the pressure and focus within your booked treatment. If you are unsure which service is suitable, contact me before choosing a slot. Current prices and appointment lengths are shown in the online booking system.
Most one-to-one treatments take place at The Reset Room in Bridgeton, Glasgow's East End. Check each sound bath listing for its venue and booking details.
Good to know
Treatment FAQs
Is deep tissue always the best massage for back pain?
No. The right approach depends on your symptoms, preference and whether massage is appropriate at all. Deep tissue uses focused pressure for muscular tightness; Swedish or hot stone massage may feel better if you want gentler full-body relaxation. New, severe or unexplained pain needs medical assessment.
What if I want to stay fully clothed?
Reflexology, Reiki and sound baths usually allow you to remain clothed. Reflexology focuses on the feet, Reiki uses light touch or no touch, and a sound bath is a group experience without massage.
Can I change the treatment after booking?
Pressure and focus can be adjusted during an appointment. Changing to a different service may need a different time slot or preparation, so contact me before your visit if you think you have chosen the wrong one.
Where can I see prices and sound bath dates?
The online booking system shows current prices, treatment lengths and one-to-one availability. Sound bath dates, venues and what to bring appear on the sound bath page and each event listing.
Ready to make space for feeling better?
Choose your treatment and book a time that works for you.